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Avocado smoothie for a full body detox

Avocado smoothie for a full body detox

An easy smoothie recipe to kick start your healthy eating new year’s resolutions. A new year has begun and we all want to start on the right foot. It’s our chance to be better people, change our lifestyle, and leave bad habits behind. January is the official month of fresh starts, and we...
Soursop, Latin and powerful

Soursop, Latin and powerful

Soursop is not one of the most beautiful fruit to look at, at least not from the outside. There, the only highlight is a bunch of soft thorns of the same green color of its skin. Some prefer not to eat it to avoid going through the cumbersome process of removing its seeds; others do not even...
Full body detox: Delicious green smoothie

Full body detox: Delicious green smoothie

The holidays sometimes fill you with extra pounds and an extra helping of guilt, but you can fix that! Learn how to prepare a green smoothie for a full body detox. December can be a month of excesses. We all take advantage of the Holiday season to eat and drink without restrictions....
Rosca de Reyes: a sweet bread for the holidays

Rosca de Reyes: a sweet bread for the holidays

In Spain, instead of celebrating and exchanging gifts on Christmas day like we do in America, Epiphany (Día de Reyes or Three Wise Men Day) is most celebrated. It’s the day for children to open their presents, for families to reunite, and spread holiday cheer. On this day, it’s...